![]() Drain in a colander and place shrimp under cold water to stop from continuing to cook. If desired, spoon salad onto Bibb lettuce cups to serve.Ĭooking Tip: To use large raw shrimp, add to a large pot of boiling water and cook until all the shrimp turn pink, just a few minutes. Serve immediately or chill salad in the refrigerator for a couple hours. Use a spoon to scoop out diced avocado from the flesh and add to the bowl. Use a knife to gently make a cross-hatch pattern into the avocado’s flesh. Slice the avocado in half and remove the pit.Chop the shrimp and add to the bowl, mixing together to combine all the ingredients. If tails remain on the shrimp, remove and discard each of them.Chop both the cilantro and scallions, adding into the bowl too. Add both apples and celery into the bowl. Core the apple and finely dice it finely chop the celery too.In a large bowl, add yogurt, oil, lime juice, salt, and pepper.1 pound large cooked, peeled shrimp, tails removed and chopped.1 1/2 cups finely chopped celery (about 3 stalks).AVOCADO AND SHRIMP SALADĭiced apple brings a sweet crunchiness to this tangy shrimp salad, which is elegant enough to serve as lunch for guests yet portable enough to add to a container for a work lunch. Here are a couple of tasty recipes, courtesy of the AHA, using virgin olive oil, to boost that good cholesterol. A Mediterranean diet rich in virgin olive oil may help the body remove excess cholesterol from arteries, serve as an antioxidant and keep blood vessels open – all of which are known to reduce cardiovascular risk. A Mediterranean diet, particularly when enriched with virgin olive oil, appears to improve function of high-density lipoprotein, the so-called good cholesterol in patients at high risk for heart disease.Ģ. The American Heart Association tells us that a newly released study from their Circulation Journal Report suggests that the Mediterranean diet with virgin olive oil may boost “good” cholesterol.
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